My Blog

Description of my blog

: D I am now part of the Grass Fed Party!

Posted by: eggman225 in Untagged  on

Im very happy to find this website. I hope i get everyone near me involved. Change is a must, if not for our sake but for the future. : )

Lobbying for Sustainable Agriculture

Posted by: Labyrinthman in Untagged  on

I just finished my third submission to the U.S. Department of Agriculture on sustainable agriculture issues.  This was possible because of the information that the National Sustainable Agriculture Coalition (NSAC) provided in its weekly newsletter.  After reading the most recent newsletter (April 6-10, 2009), I was able to send comments to the USDA on the Environmental Incentives Quality program regarding support for transition to organic farming.  I used the talking points that NSAC provided, making modifications as I saw necessary, and submitted my comments.

I am pleased to be able to support important new programs and initiatives for  sustainable agriculture.  With NSAC's information and guidance, I was able to navigate the federal government system easily to make my voice heard.

If America is to achieve the vision of change that has been presented by President Obama, I think it is our obligation as citizens to interact frequently with our fededral, state, and local governments with our ideas and concerns.  The National Sustainable Agriculture Coalition provides me with the information I need to accomplish this with the issue of sustainable agriculture.

I offer thanks to Franny and the Grass-Fed Party for providing me with this connection.  I am glad to be supporting the GFP  Platform!


We'll Help YOU Spread the Word

Posted by: GrowMap in Untagged  on

Would you like to know more about free methods to increase visibility for issues your care about or grow your small business or blog? Find out how to use Social Networking, submit your site to major Local Listing Directories, use affiliate programs  and much more. Visit me at GrowMap or follow me at Twitter and FriendFeed.

 


Coffee Braised Grass Fed Bison Short Ribs

Posted by: Foodwoolf in Untagged  on

Braised bison short ribs

Have you ever noticed that soon after learning a new word, or becoming interested in the latest subject matter, you begin to see signs of that new thing everywhere? You overhear people talking about it. Read a headline focusing on it. See a photo of it on the side of a bus. You do a double take--did everyone know about this thing but me?

Sometimes finding a new ingredient is like that, too. You become excited about the item--feeling uniquely able to uncover the ingredient's culinary possibilities--only to discover everyone around you talking about how they ate it, cooked it, or shopped for it. You realize you're not alone in your discovery. Either everyone else has just learned about The New Great Ingredient, or your culinary discovery is more a coming-to-your-senses moment.

Bison is my New Great Ingredient. After a lifetime of never cooking, eating, or even seeing bison, I suddenly see signs of bison everywhere. There are bison burgers on the menus of burger joints all over Los Angeles. Iron Chef's battle with bison as their secret ingredient. Bison vendors sell their vacuum packed meat to lines of dedicated farmers' market customers. Magazine articles extol the virtues of bison's low fat, high-protein nutrition profile. Though bison may be one of America's original meat sources, the industry seems to be breaking through to a nation of meat eaters like me, that are interested in healthier and low-fat alternatives.

Suddenly, I'm very interested in bison. And to tell you the truth, I'm craving the stuff.

Lindner Bison

Lindner Bison is owned and run by a passionate husband and wife team who left the corporate world to raise grass fed, free range, all natural bison in Northern California. Their dedication for bringing a healthy alternative to beef to the market can be witnessed by the enthusiastic (and growing) line of customers that visit their market stall or place their order on the phone every week.

Low in fat, high in protein, and high in Omega 3's bison meat is flavorful, lean, easy to digest, and is incredibly tasty. Unlike beef, however, bison requires a touch of finesse to bring out the best in the meat. When it comes to cooking bison, it's important to remember the maxim: "sear on high, then low and slow".

With the days growing colder and colder, the following Bon Appetit recipe for Coffee Marinated Bison Short Ribs is a perfect introduction to the glories of eating bison. The dish is warm and comforting with complex flavors of coffee, spice, and generous mouthfuls of succulent meat (that's dramatically lower in fat than beef short ribs!).

If you allow for a little planning, this is an incredibly easy and delicious recipe you'll want to make again and again.

Braised bison short ribs

Coffee Marinated Bison Short Ribs
Adapted from the February 2008 Bon Appetit issue

This is a start-the-day-before dish, that requires 6-8 hours of marinating. I suggest doing this before you go to bed or do it first thing you wake up the day you're going to make the short ribs.

Marinade:

    * 4 cups water
    * 3 cups chilled strong brewed coffee
    * 1/2 cup coarse kosher salt
    * 3 tablespoons plus 2 teaspoons (packed) dark brown sugar
    * 1/4 cup pure maple syrup
    * 2 tablespoons chopped fresh rosemary
    * 2 tablespoons plus 1 teaspoon Worcestershire sauce
    * 2 cups ice cubes
    * 4 pounds bison (often labeled buffalo) short ribs, cut between ribs to separate

Short Ribs:

    * 1/4 cup chopped bacon (about 1 1/2 ounces)
    * 2 cups chopped onions
    * 1/2 cup chopped shallots
    * 6 garlic cloves, chopped
    * 1 tbsp Siracha chili sauce
    * 1 cup strong brewed coffee
    * 1 cup low-salt chicken broth
    * 2 tablespoons Dijon mustard
    * 2 tablespoons apple cider vinegar
    * 1 tablespoon soy sauce

Preparation

For marinade:

Stir 4 cups water, coffee, 1/2 cup coarse salt, and sugar in large bowl until salt and sugar dissolve. Add syrup and next 3 ingredients; stir until ice melts. Add ribs.

Bison Shortribs marinating
Place plate atop ribs to keep submerged. Cover and chill 4 to 6 hours. Drain ribs; discard marinade. DO AHEAD: Drained ribs can be made 2 days ahead. Cover and chill.

For short ribs:
Preheat oven to 325°F. Sauté bacon in heavy large wide ovenproof pot over medium heat until beginning to brown. Using slotted spoon, transfer bacon to plate. Increase heat to medium-high. Sprinkle ribs with salt and pepper. Working in batches, cook ribs until browned on all sides, about 7 minutes per batch. Transfer to large plate.

Bison short ribs

Add onions, shallots, garlic, and Siracha to pot. Reduce heat to medium, cover, and cook until vegetables are soft, stirring occasionally, about 10 minutes.

making bison short ribs

Add coffee and broth; stir, scraping up browned bits. Add chili sauce and all remaining ingredients; bring to boil. Add bacon and ribs, cover, and transfer to oven. Braise until meat is tender, about 2 hours 15 minutes. DO AHEAD: Can be made 2 days ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm in 325°F oven until heated through, about 20 minutes, before continuing.

Braised bison short ribs

Transfer ribs to plate; tent with foil to keep warm. Spoon fat from surface of sauce. Boil sauce until reduced to 2 cups, about 5 minutes. Pour sauce over ribs.

I suggest serving this with a simple mash of potatoes or butternut squash and some root vegetables.

Perfect Pairing:


Henri de Lanzac
Clos de l'Hermitage
Cotes du Rhone
2006

$28 at the Wine House, Los Angeles
$24 at The Wine Specialist.com

The coffee notes of this lush grenache, syrah, and mourvèdre blend is a spectacular pairing for the dark, java-infused flavors of the bison short ribs. Black fruit, coffee, spice and perfectly balanced fruit and acidity sing harmonious notes with the base line of earthy meat (with a touch of rich fat) of the spotlighted short ribs.

If you can't find this wine (I found my bottle at the Wine House in Los Angeles), seek out a good Côtes du Rhone (grenache/syrah/mouvedre) for your dinner (be sure the bottle is the right temperature—cool to the touch!) and be prepared to be blown away by an incredible symphony of flavors. This was one of the most inspired wine pairings I've experienced in some time!



  • Register now and you will be Entered to Win 4 Grass-fed NY Strip Steaks in our Weekly Drawing.



Login using your Facebook account

Banner