Items Tagged With local

Franny's Winter Apple Pie
Written By: Administrator
2008-12-28 00:00:00

Last week Ulla and I went to the farmer's market at Union Square where I picked up some ripe red local Macintosh and Macoon apples from a local farm, which I later used to make a delicious winter apple pie for our holiday dinner.  Apple pies are good any time of the year, but I like to add a little ginger and extra spice to make a warming apple pie for a frosty winter's eve.  I thought I'd share my recipe.

If you can, look for apples, butter, or flour that come from a local farm.  In Montana, I have found some local butter made by a Hutterite family (I have a feeling it's grass-fed butter) and flour from a nearby wheat farm for baking.  In New York state, a grand supply of local apples can always be found at any farmer's market.

For the crust, refer to this link to the November Saveur magazine recipe for measurements and technique.  While your pie dough is chilling, begin making the apple mixture.

Peel, core, and slice  5 - 6 cups of tart apples Put apples in a bowl. Squeeze the juice of 1/2 of a lemon over the apples, and mix well.  The lemon juice keeps the apples from rusting.

In another bowl, mix:

1/3 cup sugar

1/3 cup brown sugar

1 tsp cinnamon

1/2 tsp nutmeg

1/4 tsp allspice

1 1/2 Tbs flour

Add this sugar and spice mixture to the apples.  Stir the apples until completely coated in the sugar and spice mixture.  Grate 1 tsp fresh ginger over apples.  Stir ginger into apple mixture.

Roll out half of your pie dough and carefully place it in a 9 or 10 inch pie pan.  Pour the apple mixture into the pie shell, leveling it out with a spoon or by hand.

Roll out the 2nd half of your pie dough and place it over the apples. Dot the apple mixture with 1 Tbs of butter.

Cut the long edges of the pie dough off, leaving about 1 inch of pie dough for the edges of the crust.  Press top and bottom together and roll the edges under to create a nice edge of the crust.

Cut remaining pie dough into the shapes of leaves, holly, or other symbols and set them on the top crust.  Cut a few half-inch slits in the top crust to allow the steam to escape while the pie is baking.

Wisk 1 egg white and coat the pie dough lightly over the top with the egg white.

Bake at 425 degrees for 10 minutes and then for 350 degrees for 45 minutes.

Serve warm and enjoy!



Grass-fed Holiday Party with a La Cense Boneless Prime Rib Roast!
Written By: Administrator
2008-12-23 00:00:00

At our Grass-fed Party holiday dinner we made it seasonal. I made butter pecan roasted butternut squash, mashed fingerling potatoes, a sweet potato gratin, curried brussel sprouts and roasted beets. The star of the evening was a show stopping La Cense Boneless Prime Rib that I seasoned with rosemary and garlic. I love prime rib, it is one of my favorite roasts, and this grass-fed version was just delicious---I really mean it, it was fantastic!


The conversation was great, so where the guests. My sister and Franny made dessert; a delicious and spicy apple pie and a smooth chocolate cake with sour cherries! All in all it was a lovely evening: frugal, seasonal and filled with love!



Roasted La Cense Boneless Prime Rib Roast

Ingredients:
3 sprigs fresh rosemary
2 cloves garlic, sliced
1 Boneless La Cense Prime Rib Roast- about 3 pounds
Salt and Pepper to taste
Olive oil

Preparation:
Defrost the roast in water the day before keeping it in the plastic in a large bowl. This should take about 5 hours. Place in the refrigerator. Two hours before you cook the roast take the roast out letting it reach room temperature. Preheat the oven to 500 degrees, season the roast and slather it with olive oil, roughly chop rosemary and place on top with garlic, set in a roasting pan. You will be roasting this quickly at about 5 minutes per pound I had mine in the oven for about 20 minutes. It is important to have a meat thermometer so that you can monitor the doneness, as most ovens vary greatly(mine takes a long time) you will want it roasted to an internal temperature around 130°F to 140°F which is medium rare.Let it rest for 10 minutes before you serve! Enjoy!



Interview with Henning Sehmsdorf on the Mobile Processing Unit of Lopez Island
Written By: Administrator
2009-01-05 00:00:00

 

The Mobile Processing Unit (MPU) was developed by the Lopez Community Land Trust on Lopez Island in Washington State.  The MPU is a 26 ft-long trailer that carries a state of the art processing facility for slaughtering livestock on the farm. The mobile facility is inspected by a USDA representative, allowing the meat to legally be sold to consumers, restaurants, and stores directly from the farmer.  The unit is operated by the Island Grown Farmers Co-op, and rented out by Lopez Island farmers. In the absence of local slaughter facilities, most farmers and ranchers must ship their cattle hundreds of miles, often across state lines, to have their cattle processed.  The transport is costly, often stressful for the animals, and prevents many farmers from being able to sell their meat locally.  The MPU offers a localized solution.

 

The Lopez Island Community Land Trust (LCLT) operates a program for Sustainable Agriculture and Rural Development (SARD) under which the MPU was developed.  I had the opportunity to interview Henning Sehmsdorf, owner of S&S Homestead Farm on Lopez Island.  Sehmsdorf served as director of the Lopez Island Community Land Trust and chair of the SARD committee when the concept for the MPU was initially developed.

 

What kind of options did farmers on Lopez Island have for selling beef locally before the MPU? Were citizens of the island able to eat grass-fed beef raised on the island?

 As far as I know, the only option people on the island had to eat grass-fed beef, was to buy a live animal and have a local butcher slaughter it for them. The usual procedure was for farmers to sell quarters of more of a beef animal to customers and then hire a state registered (not USDA-inspected) butcher who would come to the farm and slaughter the designated animal there. With the USDA-inspected mobile unit, the farmer has the additional option of selling to restaurants, local food stores, institutions such as the local school, at farmers' markets, as well as by the piece off the farm.

 

Do you think, with the cooperation of the USDA, that the MPU has the potential to revolutionize beef production and distribution in America?

 With the cooperation of USDA, the MPU could indeed revolutionize beef production and distribution in the U.S. by making it possible for small farmers to supply the food needs of their own communities. Today the bulk of beef production, processing and distribution is in the hands of some five giant corporations, to the detriment of food safety and of the quality and nutritional wholeness of meat products. Huge feed lots create largely unregulated bio-hazards (ground and air pollution), and they waste non-renewable energy. Large-scale food production produces cheap food but not good food, and it strips local communities of their own resources, while laying waste to the environment. If the USDA would prioritize small-scale, local food production, it would revolutionize how meat is produced and distributed in America, namely by making the type of small-scale infrastructure exemplified by the MPU generally available in rural communities throughout the land.

 

How is the MPU another step in reducing agricultural dependence on non-renewable energy in this country?

Use of he MPU by itself does, of course, not guarantee that the animals slaughtered have been grass-fed. The unit is available to organic as well as non-organic producers, who may raise and finish their cattle on grass or on grain, as they see fit. As a biodynamic producer who raises cattle entirely on farm-produced feeds, meaning grass-based forages, and uses only fertilizers produced from the manures of the animals, I am convinced that such methods also are the most energy-efficient and least dependent upon non-renewable energy since grass is grown using the inexhaustibly renewable energies of the sun. So the question whether the MPU could be "another step in reducing agricultural dependence on non-renewable energy" needs to be answered in the context of how individual farmers produce the animal to be slaughtered.

 

What kind of difference have you seen in the lives of the farmers and consumers of your community since the MPU was developed?

I do not have statistical data to answer this question; but anecdotal evidence tells me that the majority of consumers on our island continue to prioritize price, choice and convenience over food or ecological quality in purchasing meat for their tables. There is, however, a growing awareness in the community of how important our personal food choices are in shaping not only our personal health, but the economic and social health of our communities, as well ecological health. Direct sales off the farm are strong. What is needed are more small farmers who know how to produce healthful food in an ecologically responsible manner, and more consumers who understand the importance of such food, and are willing to put their money where their mouth is.

 

How does the Lopez Community Land Trust see the development of the MPU as part of their mission?

I am no longer a member of the board of directors of the Lopez Community Land Trust, and therefore cannot speak for how the Land Trust currently thinks about the MPU in the context of its mission.  [See note below from Sandy Bishop, Executive Director of Lopez CLT]  However, I was a director of LCLT and chairman of SARD (Committee on Sustainable Agriculture and Rural Development) when the MPU project was proposed (in fact I brought the proposal to the land trust and pursued it for a couple of years before funding could be found). At the time, the argument for LCLT to adopt the project was that it would support local, small-scale agriculture and community-based food security, offer nutritionally superior meat to local consumers, and improve animal welfare (by making shipment of slaughter animals to feed lots and off-island slaughter facilities unnecessary).

Note from Sandy Bishop: The goal of the Lopez Community Land Trust is to build a diverse, sustainable island community, specifically through programs that primarily support low-income households with the following integrated purposes: 

a. To acquire and hold land in trust in order to provide for permanently affordable housing. Homes shall be built and lands shall be used in an environmentally sensitive and socially responsible manner.
b. To provide permanently affordable access to land for such purposes as quality housing, sustainable agriculture and forestry, cottage industries and co-operatives by forever removing the land from the speculative market.
c. To develop and exercise responsible and ecological practices, which preserve, protect and enhance the land's natural attributes.
d. To serve as a model in land stewardship and community development by providing information, resources and expertise.

The MPU serves LCLT's purpose in several ways: it helps to maintain Lopez Island’s diversity by supporting small local meat producers who care deeply about their animals and the community of people they help feed.  The MPU also models sustainable community development by providing information, resources and expertise and is a responsible and ecological response to the ever faster disintegrating state of options for humane, safe animal slaughter.   

 

 



Tis the Season to Support Farmers and Ranchers!
Written By: Administrator
2008-12-22 00:00:00

Franny and I wanted to cook a Grass-fed Party Holiday dinner, one that would really celebrates not only good food and friends but also all the American producers that are doing their part to provide us with delicious, wholesome food. We met up at NYC’s Union Square farmer’s market, where Franny picked up some apples for her delicious pie and I loaded up on beets, winter squash and lovely fingerling potatoes.  It was a cold and snowy day so we got some hot cider and planned our menu for the following day, excited about being able to incorporate all the great winter ingredients we were able to find.  The market is currently winding down, but there are still lots of apples (they can keep for a long while) potatoes and squash.

Union Square Farmer’s has been a big success: it has enriched the city, the producers who sell their products, the sustainable farm movement, and it has also inspired world-class chefs to higher culinary heights.  What I love most about the market is all the good deals and excellent quality that is at my disposal. Not all Americans are so lucky, nor are producers. There are a lot of powerful interests out there that want to keep the producer and costumer away from each other. Union Square might be in one of the wealthiest neighborhoods in America but its market caters to all New Yorkers providing fresh produce, meats, cheese and eggs at prices that are reasonable and still fair to those that are producing the food.  It has meant that many independent farms can forge a life for themselves and live off the land and it has also provided New Yorkers with healthy, fresh food at a great price.    


There have been more and more farmers markets opening up across America, which is good news for us all but especially for producers who work so hard to feed us. Some producers live far from city centers, this is especially true of ranches out west. Fortunately, these ranches have been able to make use of the web, this has meant that they can compete and serve custumers high quality grass-fed meats all over America.  My holiday dinner will be a combination of Union Square produce and La Cense grass-fed beef!   Franny and I are going to be posting recipes from our holiday dinner this week.   I served a delicious La Cense Prime Rib. I would also like to wish everyone a happy holiday season!

 






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